Home Cardio Training Over the Door Speed Bag Trainer

Over the Door Speed Bag Trainer

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Boxing is a great way to burn calories and stay fit. The Over the Door Speed Bag Trainer from EastPoint Sports is a simple tool that lets you perform indoor exercises at home even when you don’t have a lot of space for fitness gear. Just hang it over any door and adjust the height. You also get a timer with sound effects. This set measures 20L x 15W x 36H.

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