Meet the Econo Low Pulley System: an exercise tool that helps you build strength in your body by performing seated rows, leg curls, leg extensions, biceps curls, and other moves. It can be used on a rack that is 6-7′ tall. The cable is 6’3″ long.
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The above video shows what you can do with the Econo Low Pulley System. More info is available here.
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