Rope training is a great way to build functional strength. The Marpo Kinetics VMX Functional Rope Trainer is a premium machine that helps you work on your cardio and strength. It supports hundreds of exercises, making it ideal for sport specific workouts. Let’s not forget that you don’t have to deal with a whole lot of impact on your joints when using these machines.
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The above video shows what you can do with this rope trainer.
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