You can’t improve your striking skills just by watching videos or others. You need to practice your skills regularly. The Pro Combination Punch Bag for Muay Thai helps you practice work on your jab, hook, uppercut, and other punches. You can also practice knees for Muay Thai and MMA.
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The bag has one handle for trainers to hold the bag. You get two shoulder straps and a rear strap with velcro closure. The bag weighs 6.6 lbs and measures 9″ thick.
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