Home Strength Training Swing Set Straps Turn a Bar Into a Yoke

Swing Set Straps Turn a Bar Into a Yoke

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Meet Swing Set Straps: a handy set that turns any regular bar into a yoke, allowing you to push your body harder, in a whole new way. These are more unstable than a yoke, so they engage more stabilizer muscles. You can also use the Swing Set for squats and other moves.

This video shows what you can do with Swing Set straps.

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