Meet the Titan Glute Ham Glider: a heavy duty steel tool with 3″ wheels that lets you perform hamstring curls, glute bridges, and ab roll outs. It has a v-shaped notch for you heels and toes. The Titan Glute Ham Glider has a footprint of 27″ x 11″.
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You can use bands to add even more resistance to your routines.
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