Meet the Titan H-PND: an exercise tool for lower back rehab that lets you strengthen your glutes, hamstrings, and hips. It has a 3 x 3″ 11 gauge steel construction and 6″ handles that adjust to 8 positions. The crossbrace lets athletes add resistance bands to increase difficulty.
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Titan’s H-PND weighs 250lbs and a 10″ loadable sleeve.
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