Many of us have used medicine balls in the past for strength and endurance training. The TRX Medicine Ball is a handcrafted medicine ball that can be used for wall ball throws, squats, sit-ups, and other popular moves. It is available in 4 to 12 pound versions.
More gadgets like this ➡️ : here
Want something heavier? You can get the 14 inch version that has up to 20lb weight options. The soft construction goes easy on your body as you perform moves.
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