Home Strength Training X3S Bench Plus for Legs, Core Training

X3S Bench Plus for Legs, Core Training

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In the past few months, we have covered plenty of cool fitness tools that can help you get an intense core or leg workout. The X3S Bench Plus is also worth a look. It is a chair-bench combo that lets you try cross conditioning and MMA training. It works your abs, legs, and core.

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You can use it with dumbbells, medicine balls, or other tools. Its incline bench attachment assists with full stand-up movement.

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