So you want to practice inversion yoga poses at home? The Yoga Trapeze can help with that. You can hang it from a doorway to get started. It is designed to strengthen and loosen the muscles surrounding the spine to relieve your pain. It can be used to strengthen your back and core. It also helps you build a more flexible body. A Yoga Trapeze sets you back under $90 at this time.
you may also want to see
💪🏾 Trending strength training:
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.