Home Core Workouts ABLE Upper & Lower Body Trainer

ABLE Upper & Lower Body Trainer

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Meet the ABLE Body Trainer: a compact fitness trainer that lets you perform ab workouts and strength your core, upper, and lower body. The device supports multi-directional rolling movement. It works on tile, wood, carpet, and yoga mats.

You can use this with hands and feet, so you can try a variety of killer moves.

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