Kettebells are wonderful for strength and core training. Soft kettlebells are just as effective but safer. Take the Bionic Body 40lb Soft Kettlebell for instance: it comes with a large handle for comfortable workouts. It is made of soft materials to prevent damage from accidental drops.
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You can perform swings, squads, deadlifts, and other exercises with this. These soft kettlebells are available in smaller sizes down to 10lb. You can find out more here.
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