Here is another training tool that helps football players improve their hand placement and striking techniques. The Difference Striking Pad is made from 3/16th A36 steel with a nickel-plated inner tube. It is weather resistant for indoor/outdoor use. 4 different custom spring tensions are available (green, white gray and black from 15 to 150lbs)
💪🏾 Trending strength training:
The springs are made of wire and powder coated. They can be quickly swapped to adjust the system to athletes of varying size. You can order yours on Rogue Fitness.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.
