💪🏾 Trending strength training:
Here is a vibrating platform that helps you keep your body on its toes and maximize your workouts. The Power Plate Platform activates your stabilizing muscles by vibrating 35 times per second. It has 3 directions (up & down, forwards & backwards, side-to-side).
The device has a max load of 264lb. You can find out more about it here.
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