Meet the Shadow Boxer Pro from Gyro Fitness: a set of boxing resistance bands with ankle cuffs that help you work on developing punching power, speed, and agility. It can be used for general fitness or serious MMA training. You can use this to shadow box while running.
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The Shadow Boxer Pro comes with a triple cable ankle band that helps you gain speed and improve your balance. You can find out more about it here.
[Credit: Gyro Fitness]
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