Home Training Programs Shaun T’s CIZE Dance Workout

Shaun T’s CIZE Dance Workout

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Beachbody is behind some amazing workout programs, including Insanity and P90X. Shaun T, who happens to be one of our favorite celebrity trainers, is out with a new program designed to get you fit with dance routines. Cize shows how to dance your way to fitness in 4 weeks.

In this workout program, you get to move your body, work on your abs, and get a good cardio workout. The above video gives you a quick look at what this program is all about. More information is available here.

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