Meet the SlamMan: an aerobic boxing training system that combines the benefits of a speed bag and heavy bag. It has 8 LED targets to show you where to punch. SlamMan’s base and torso are made of reinforced polyethylene. The height is adjustable to 3 levels.
The SlamMan has built-in sensors that adjust to your punch strength. It has 240 pounds of sand inside and supports 3 levels for you to try.