In order to get serious about strength training with barbells and dumbbells, you are going to need a decent bench or two. The StrengthTech Adjustable Arm Preacher Curl Weight Bench is designed to help you work on your biceps. It has an ergonomic design and lets you train at the ideal angle.
This weight bench has a heavy duty construction. It is adjustable to 3 levels. It measures 36 1/2″L x 22 1/2″W.