Here is another training tool that helps you work on your MMA skills and build a fitter body. The Stroops MMA Cobra Pro Trainer features a Slastix that attaches to your hands from your shoulders and lets you practice chest passes, medicine ball throws, resisted push ups, and sport specific drills.
💪🏾 Trending strength training:
You can get these in heavy and medium versions.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.