Home Strength Training The Ballista Medicine Ball Sling

The Ballista Medicine Ball Sling

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Meet the Ballista: an attachable nylon webbing sling that turns your medicine balls into kettlebells. It is available in two sizes. You can use this for throws, dumbbell training, and kettlebell swings.

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The small and large Ballista versions can handle 10″ to 14″ medballs

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