Every serious boxer knows the importance of speed and reaction training. The Title Boxing Speed & Quickness Trainer can help. It is a resistance based trainer that helps improve your foot speed, balance, and increase lower body power. It has padded adjustable nylon ankle cuffs. You can use it to strengthen your ankles, calves, and glutes.
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This trainer is great for shadow boxing or training on the heavy bag. Not too expensive either.
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