In order to improve as a boxer, you need to work on your speed, reaction, and technique all the time. The Title Gladiator Stick can help. It is a fully adjustable tubular steel rod that extends out to 60″. It can be used to improve your ability to bob, weave and slip punches like a pro.
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You can also condense this stick to 36″. Its middle lead hand grip makes it easier for the trainer to thrust the Gladiator. The above video shows it in action.
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