Everybody knows how to do basic push ups. By modifying them, you can target more muscles in your body. The VAlinks 9 in 1 Push Up Board helps you modify your push ups. It has handles that you can use in different positions to work your chest, shoulders, back, and triceps.
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The handles are covered with soft foam, so you can get a comfortable workout. The entire set weighs 3lbs. The board comes with color coding, so you know how to set it up to work the right muscles.
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