Here is a plate carrier vest that lets you add more intensity to your workout routine. The 5.11 Tactical Plate Carrier Vest is made of water resistant 500D nylon. It can hold medium and large ballistic plates. These vests are available for men and women with plates up to 20 lbs.
The 5.11 Tactical Plate Carrier Vest comes with back yoke shoulder pads for even weight distribution.