Soft weights are great for indoor exercise. They can help you work your muscles hard and don’t damage your floor. Take the Hyperwear SandBell PRO Sandbag: it is great for slams and swings. You can order these from 6 to 70lbs. These discs have a weight lifting design. They can be used to replace slam, medicine balls, and wall balls.
You may want to also check out:

These sandfilled neoprene weights have a water repellent design. The Kira Stokes Fit app shows you what you can do with these weights.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.














































![Pro Training Arcs for Soccer [Passing & Dribbling]](https://www.fitnessgizmos.com/wp-content/uploads/2015/05/29/pro-arcs-180x135.jpg)

















