Meet the FJÖR XT Trainer: a nifty fitness gym designed for small areas. It lets you perform over 85 full body workouts. This exercise machine combines with your phone for guidance and tracking. It comes with barbell, triceps rope, ankle straps, and hand grips, so you can work your arms and legs. You can make adjustments from 10 to 90lb on each side for a total of 180lb.
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This exercise tool is ready for concentric only resistance training, so you can work your body hard without unnecessary joint stress. The XT is great for cross training and weight lifting.
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