The Hanuman Gada, or mace as it is known in this side of a world, is the main weapon of the Hindu deity Lord Hanuman. This exercise tool is inspired by that. It is available in multiple sizes from 2kg to 8kg. It is designed to strengthen your grip, wrists, shoulders, and upper arms. You can use this to target your core, back, and upper body muscles. It has an elegant rosewood design with a smooth polished finish.
You may want to also check out:

This exercise tool is designed for functional training. It can be used to improve your grip power, joint mobility, and coordination. You can find out more about it here.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.













































![Pro Training Arcs for Soccer [Passing & Dribbling]](https://www.fitnessgizmos.com/wp-content/uploads/2015/05/29/pro-arcs-180x135.jpg)
















