Home Core Workouts AeroMat Power Rope Medicine Ball

AeroMat Power Rope Medicine Ball

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Here is a medicine ball that helps you work your upper body and core hard. The AeroMat Power Rope Medicine Ball is ideal for torso swinging, chopping, and rotational motion training. It has a synthetic rubber surface and is available in 6 to 18 pound versions.

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You will want to wear gloves for more intensive training.

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