Exercise bikes and elliptical machines can help you burn calories and lose weight at home. Not everyone has space for both an elliptical and an exercise bike. The Body Champ 3-in-1 Trio-Trainer happens to be a hybrid training machine that serves as an elliptical machine, recumbent bike, or an upright bike. It has a programmable console with over 17 training programs.
The machine has an integrated heart rate monitor. It also has 3 sets of ergonomic handlebars.