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D-Ball SLUG Core Training Buoy Bag

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Meet the D-Ball SLUG by Mondo: a buoy-like oversized weight that is ideal for carries, lifts, drags, and throws. It has a weight range of 50 to 150lbs. The SLUG uses a mixture of materials to have a consistent feel as you exercise.

The D-Ball Slug has a molded marine-grade vinyl polymer skin for indoor and outdoor exercise. It can be used for throws, core exercises, and ground & pound training.

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