Home Core Workouts HELM Core Strength Training System

HELM Core Strength Training System

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Here is a multi-grip push up and plank device that combines with your balance and stability ball to push your body. The Helm allows you to engage more muscles as you perform your favorite moves, such as planks, pushups, and bench dips. You get 3 handle positions to target different muscles in your body.


The Helm costs under $90 at this time.

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