Meet the HIT N MOVE: a boxing trainer that helps you work on your technique, reaction speed, and endurance. It comes with a speed ball target and spinning bar to simulate an actual opponent. It has a water/sand-filled stable base. The pole is height adjustable from 4’2” up to 7’4”.
The HIT N MOVE trainer uses high quality bearings for smooth movement. It has ample padding for a safe workout. It has a 26-inch arm bar and 4 targets to let you work on your combinations.