INNOLIFE Boxing Spinning Bar with 2 Speed Balls

Here is a wall mounted MMA training station that lets you work on your striking game. The INNOLIFE Boxing Spinning Bar is height adjustable. It comes with a 360-degree reflex bar and two speed balls. You can use this to work on your speed and coordination while burning calories.

This wall mounted MMA trainer weighs 16lbs. You can find out more about it here.