Home News Intermittent Fasting for Fitness {Infographic}

Intermittent Fasting for Fitness {Infographic}

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Many fitness enthusiasts have tried intermittent fasting programs in the past to burn while keeping muscle. You wouldn’t want to fast for too long, but there are various techniques you can employ to keep your body on the right track. This infographic from Fitness Infographics covers a few of them:

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