Every serious boxer and MMA practitioner knows the importance of investing in a decent boxing bag. The Invincible Freestanding Boxing Bag has a base that can be filled up to 100 pounds of sand or water. It can be easily adjusted from 60 to 72 inches. The punching bag measures 18 x 12″.
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You can use this punch bag for jabbing, blocking, bobbing & weaving, and combinations. The base measures 27 x 20 inches.
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