Meet the Kinetic Rock and Roll Smart: a cycling trainer that provides you with a more realistic ride thanks to its specially-designed frame. It gives you a good cycling-specific core workouts. You can use this trainer for interval, recovery, and other workouts. The companion app helps you stay on track with your workouts.
💪🏾 Trending strength training:
The Kinetic Rock and Roll Smart brings outdoor cycling into your home gym. The above video shows how it works.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.
