Meet the Kinetic Rock and Roll Smart: a cycling trainer that provides you with a more realistic ride thanks to its specially-designed frame. It gives you a good cycling-specific core workouts. You can use this trainer for interval, recovery, and other workouts. The companion app helps you stay on track with your workouts.
💪🏾 Trending strength training:
The Kinetic Rock and Roll Smart brings outdoor cycling into your home gym. The above video shows how it works.
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