Here is another resistance trainer designed to give you a total body workout. The Balanced Body MOTR Resistance Trainer combines the benefits of a foam roller with resistance bands to target all parts of your body. You can exercise in 8 different positions to complete hundreds of workouts.
You can use this tool for cardio, balance, yoga, and functional training. You can use the resistance straps with pull handles to stretch and work your legs, arms, core, and balance.
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