This is the Pilamingo Pilates Reformer: a portable Pilates trainer with resistance bands that helps you shape your body at home and as you travel. It ships with hand straps, ankle straps, hand straps, and resistance bands in addition to a Pilamingo board.
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This board can be used to work your abs, arms, legs, lower back, and hips. You can use it to perform backsplits, shoulder press, squats, side leg lifts, hip thrusts, arm curls and a lot more.
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