So you are dealing with a painful neck or stiff back? There are simply moves you can do to deal with those conditions. The Posture Pump Deluxe Full Spine kit also helps. It comes with neck, upper back, and back exercises. It has dual air cells to decompress and hydrate cervical discs.
The Posture Pump 4100-D decompresses and hydrates discs and restores the shape and curve of your back.