Meet the Target Abs Bench: an ab training bench with touch targets for core crunches and oblique training. It has a fixed angle, so you can set it up fast. It has colored targets that you should touch as you crunch forward to activate more muscles in your body.
You may want to also check out:
You can add medicine balls to your routine to push your body even harder. More info is available here.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.
