Meet the Total Gym Row Trainer: an exercise machine that uses adjustable bodyweight resistance to help you build strength in your body and burn calories. Built on an incline, the trainer targets various muscle groups in your body. It goes easier on your joints and lower spine.
💪🏾 Trending strength training:
You can use this machine to strengthen your leg and shoulder. The incline can be raised or lowered to modify resistance.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.