In order to become better at boxing, you need to work on your striking and speed all the time. The YL Boxing Speed Trainer can help. It is a punching bar with a reflex bar to test your speed. Its height can be adjusted to accommodate users of all sizes.
💪🏾 Trending strength training:
This bag comes with 14 large suction cups to stay put as you exercise. Its flexible arm swings 360 degrees, so you can practice dodging.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.
