Here is another tool that helps you with stretching, yoga, and toning exercises. The Health Mark Backwave Traction Bench is ready for back hyper-extensions, forward bends, sit ups, superman poses, and seated back extensions. It can be used to decompress your spine and relieve pinched nerves.
You get handlebars to assist you along the way. This traction bench has a heavy-gauge tubular steel frame that supports up to 500lbs of weight.