This is Flex Wheeler’s Back Widow OG: a weightlifting accessory that helps you take your workouts to the next level. It lets you adjust between 15 different workout positions. It helps you keep proper form with landmine rows, dumbbell rows, push ups, and other workouts.
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This accessory can withstand 16000lbs of force. This tool can replace more than a dozen attachments for a more efficient workout.
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