Home Strength Training The Composite Yoak for Strength & Suspension Training

The Composite Yoak for Strength & Suspension Training

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Meet the Composite Yoak: a versatile tool that helps you build strength in your body and try a wide variety of workouts in the gym. It lets you perform squat, yoke-walk, or lunge moves with your weights. It can also be suspended for pull ups, dips, and rows. You can even use it as a set of parallettes.

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The unit is fully portable and weighs 5.5 lbs. It has a total load capacity of 400 lbs.

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