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FloatFit: Workout on Water

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Exercising on water adds an additional element to your routines, helping you target more muscles and challenge your body in a whole new way. FloatFit yoga and HIIT classes enable you to get a full body workout and build strength in your body. The HIIT classes involve performing burpees, lunges, squats, aquaclimbers, and more.

This video shows what FloatFit classes are all about.

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