💪🏾 Trending strength training:
Meet the Glute Ham Developer: an exercise machine that helps you work on your glutes, hamstrings, and lower back to avoid injuries and developed a more balanced body. You can adjust the machine to fit your needs. The machine does have wheels on the back to let you move it.
The Glute Ham Developer has a 21×15″ footplate. It has a 500 lb capacity.
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