Home Strength Training WeckMethod Lifesaver Rope

WeckMethod Lifesaver Rope

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lifesaver rope

Here is an exercise tool that helps you build strength in your hands, shoulders, and core while improving your coordination. The LifeSaver is a circular ring made from a massive rope. It weighs 24 lbs and has 4 1.5″ handles around it.

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The above video gives you a better idea what you can do with the LifeSaver rope. More info is available here.

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