So you love strength training but would like to keep proper form while doing so? The Heel Lift is a handy tool that provides stability as you perform squats to help ensure proper weight shift. It helps people with dorsiflexion restriction in the ankle.
More gadgets like this ➡️ : here
You can get these in 1″ and 1.5″ versions.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.
