Meet the Rogue Donkey: a reverse-hyper machine and glute-ham developer that lets you perform reverse hyperextensions, rows, back and hip extensions. It also lets you work on your glute. It has a 3×3” 11-gauge steel base tubing structure and adjustable footplate/handles with 10 different settings.
3×3 steps are available the front and back side on the Donkey. This machine measures 73″ long, 44″ wide.